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The Menstrual Equity Challenge

The Menstrual Equity Challenge

The Menstrual Equity Challenge is a tangible commitment to building more inclusive sports environments for active girls and women.

It supports organizations in providing menstrual products, integrating education and normalizing conversations about menstrual health because menstruation must never be a barrier to participation, performance or dignity. Period.

Through the Challenge, sport environments move from intention to action, embedding menstrual health into their culture and infrastructure. Together, we can build a sports culture where periods are spoken about as openly as training and where every athlete can perform without shame, stigma or barriers.

The Challenge helps organizations integrate:

  • Free access to menstrual products
  • Education grounded in science
  • Clear communication
  • Visible commitment to inclusion

The reality

Menstrual health remains a structural gap in sport:

  • 60% of active women report limiting or avoiding sport during their cycle.
  • 1 in 5 women fear they may not be able to afford menstrual products in the coming year.
  • Only 11% feel comfortable discussing menstrual health with their coach.

The impact on health, safety, confidence and long-term sports participation is real. Menstruation should never determine whether someone shows up, stays in sports or feels they belong. Period.

What's menstrual equity?

Menstrual equity means everyone has what they need to manage their menstruation with dignity.

  • Access

    Free or affordable menstrual products on site

  • Facilities

    Clean, safe toilets with proper disposal

  • De-stigmatization

    A culture where menstruation isn't taboo

  • Education

    Evidence-based knowledge on menstrual and reproductive health

Menstrual equity isn't symbolic. It's structural.

The Challenge provides a clear roadmap to help every centre, club, school, studio and event become a space where active women can participate and perform without shame, barriers or inequity.

Join the Challenge

Be part of the growing community of organizations turning intention into action by integrating access, communication and best practices in menstrual health.

Because menstrual equity is sport equity, and culture changes when infrastructure changes.

I WANT TO STAY INFORMED

Institut National du Sport du Québec

Institut National du Sport du QuébecSports Centre

Tennis Canada

Tennis CanadaSports organization

Club Le Vestiaire

Club Le VestiaireCommunity Gym

Centre 21.02

Centre 21.02Training Center

Gymnix & International Gymnix

Gymnix & International GymnixSports club and sporting event

RSLQ & Égale Action

RSLQ & Égale ActionOffices

Nadia

NadiaPlace of broadcast

Take up the Challenge

Taking up the Challenge is simple, actionable and impactful for all spaces that support active women.

Step 1: Commit to providing menstrual products

Choose to provide free menstrual products in your space.

While partnering isn't required, we're proud to be collaborating with Canadian, woman-owned, eco-friendly brand Iris + Arlo to offer turnkey distributors and products tailored to your organization's size and needs.

Any sports environment can participate. Iris + Arlo supports product and dispenser implementation, making it simple to take meaningful action.

Book a call with Iris + Arlo’s expert team to determine the best solution for your organization’s needs.

Starter Kit - Recycled Plexiglass Cabin Dispenser, 
 Large (0⁠–⁠40 menstruating people)

This global innovation is the ideal solution for all types of bathroom. Whether you're a school, hotel, business or public institution, our cabin dispensers will meet your needs.

Install them next to the toilet paper dispenser, on the counter or above the toilet. They've been designed to offer a practical, long-lasting alternative to large, pay-as-you-go dispensers.

Our certified 100% organic cotton and hypoallergenic applicator tampons are eco-friendly and easy to use.

Discover our daily pads with wings, made exclusively from 100% organic cotton, without any chemical substances.

Discover our ultra-thin pantyliners made from 100% organic cotton, discreet and comfortable.

This bundle includes:

  • 1x Recycled Plexiglass Cabin Dispenser - Large (cabin and wall-mounted)
  • 1x Pack of 250 daily pads
  • 1x Pack of 240 tampons
  • 1x Pack of 250 pantyliners
Starter Kit - Recycled Plexiglass Cabin Dispenser, 
 Large (41–80 menstruating people)

This global innovation is the ideal solution for all types of bathroom. Whether you're a school, hotel, business or public institution, our cabin dispensers will meet your needs.

Install them next to the toilet paper dispenser, on the counter or above the toilet. They've been designed to offer a practical, long-lasting alternative to large, pay-as-you-go dispensers.

Our certified 100% organic cotton and hypoallergenic applicator tampons are eco-friendly and easy to use.

Discover our daily pads with wings, made exclusively from 100% organic cotton, without any chemical substances.

Discover our ultra-thin pantyliners made from 100% organic cotton, discreet and comfortable.

This bundle includes:

  • 2x Recycled Plexiglass Cabin Dispenser - Large (cabin and wall-mounted)
  • 2x Pack of 250 daily pads
  • 2x Pack of 240 tampons
  • 2x Pack of 250 pantyliners
Starter Kit - Recycled Plexiglass Cabin Dispenser, 
 Large (81–⁠120 menstruating people)

This global innovation is the ideal solution for all types of bathroom. Whether you're a school, hotel, business or public institution, our cabin dispensers will meet your needs.

Install them next to the toilet paper dispenser, on the counter or above the toilet. They've been designed to offer a practical, long-lasting alternative to large, pay-as-you-go dispensers.

Our certified 100% organic cotton and hypoallergenic applicator tampons are eco-friendly and easy to use.

Discover our daily pads with wings, made exclusively from 100% organic cotton, without any chemical substances.

Discover our ultra-thin pantyliners made from 100% organic cotton, discreet and comfortable.

This bundle includes:

  • 3x Recycled Plexiglass Cabin Dispenser - Large (cabin and wall-mounted)
  • 3x Pack of 250 daily pads
  • 3x Pack of 240 tampons
  • 3x Pack of 250 pantyliners
Starter Kit - Wall-Mounted Steel Dispenser, 
 3 Columns (41–⁠80 menstruating people)

This global innovation is the ideal solution for all types of bathroom. Whether you're a school, hotel, business or public institution, our cabin dispensers will meet your needs.

Install them next to the toilet paper dispenser, on any wall or above the toilet. Galvanized powder-coated steel, this dispenser guarantees longevity and sturdiness.

Installation involves secure attachment to the wall using four screws or double-sided adhesive tape.

Our certified 100% organic cotton and hypoallergenic applicator tampons are eco-friendly and easy to use.

Discover our daily pads with wings, made exclusively from 100% organic cotton, without any chemical substances.

Discover our ultra-thin pantyliners made from 100% organic cotton, discreet and comfortable.

This bundle includes:

  • 2x Wall-Mounted Steel Dispenser - Daily pads
  • pantyliners and tampons - Cream
  • 2x Pack of 250 daily pads
  • 2x Pack of 240 tampons
  • 2x Pack of 250 pantyliners
Starter Kit - Wall-Mounted Metal Dispenser, 
 3 Columns (81–⁠120 menstruating people)

This global innovation is the ideal solution for all types of bathroom. Whether you're a school, hotel, business or public institution, our cabin dispensers will meet your needs.

Install them next to the toilet paper dispenser, on any wall or above the toilet. Galvanized powder-coated steel, this dispenser guarantees longevity and sturdiness.

Installation involves secure attachment to the wall using four screws or double-sided adhesive tape.

Our certified 100% organic cotton and hypoallergenic applicator tampons are eco-friendly and easy to use.

Discover our daily pads with wings, made exclusively from 100% organic cotton, without any chemical substances.

Discover our ultra-thin pantyliners made from 100% organic cotton, discreet and comfortable.

Bundle includes:

  • 3x Wall-Mounted Steel Dispenser - Daily pads
  • pantyliners and tampons - Cream
  • 3x Pack of 250 daily pads
  • 3x Pack of 240 tampons
  • 3x Pack of 250 pantyliners
Package

If you already provide menstrual products in your sports environment and would like to join the Challenge, click here to proceed to Steps 2 and 3 to access the resources and showcase your commitment.

Step 2: Access resources

Receive the OWN IT. PERIOD. Menstrual Equity Toolkit, designed to make implementation simple and effective. It includes :

Guide

Guidance on providing free menstrual products

Posters & Pamphlets

Evidence-based education resources, including OWN IT. PERIOD. campaign materials, educational posters and pamphlets

Communication templates

Communication templates to normalize conversations

Participation badge

Menstrual Equity participation badge to show your commitment

Self-evaluation checklist

Self-evaluation checklist created with Égale Action and Iris + Arlo

Step 3: Show your commitment

Once you've integrated menstrual products, celebrate your efforts and inspire others.

Share a photo of your space implementing menstrual equity, and we'll feature your organization on our website and social platforms.

Your actions build momentum and help normalize menstrual health in sport.

Menstrual equity starts with collective action.

For all spaces that support active women. Your commitment helps create inclusive, safe and equitable sport environments.

Who’s taking on the challenge ?

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Institut National du Sport du Québec
Tennis Canada
Club Le Vestiaire
Centre 21.02
Gymnix
International Gymnix
RSLQ
Égale Action
Nadia

Campaign Partners

Sutton Immobilier
Institut National du Sport du Québec
Égale Action
Pivot Collectif
Iris & Arlo
Audrey et Radu
C'est Beau
Hexa Physio
La Vie en Rose